Classes arranged to suit your requirements. 30-60 minute sessions. Class sizes vary depending on the goal and the age of the children. Please get in touch to discuss.
Thursdays 6-7pm, Downview Hall, East Wittering, Ages 11-16
Introductory session: Thursday 20th May (donation)
Introductory course: Four weeks starting Thursday 27th May (£24 for the course)
Benefits of children’s yoga:
– Body awareness
– Builds confidence
– Helps reduce stress
– Assists with relaxation and sleep
– Improves concentration
– Introduces mindfulness
Contact:
Victoria Schermuly – Certified Starchild Yoga Teacher
letsgrowandglow73@gmail.com
07957 331172
https://www.facebook.com/letsgrowkidsandteensyoga